Financial Wellness

What Have I Been Up To? Back to Blogging!

In 2017 I successfully fulfilled my New Year's resolution which was to teach more yoga. My resolution in 2018, was to elevate myself as a yoga teacher by deepening my practice and marketing myself. Having published a written piece for the yoga blog Yoganonymous (RIP) I that detailed how yoga teacher training enhanced my career,… Continue reading What Have I Been Up To? Back to Blogging!

Relationships

I Was Ghosted after Five Months – Yoga Helped Me Find Closure

For those of you who haven't heard the term "ghosting" happens when you've either gone on dates or are in a relationship with someone and that someone disappears  into thin air without explanation. If you have participated in the online dating game over the past five years, chances are you've been ghosted or ghosted someone.… Continue reading I Was Ghosted after Five Months – Yoga Helped Me Find Closure

Self Care, Transitions

5 Practices to Stay Positive During Times of Stress

 Losing a job, ending a relationship, moving to a new city can leave anyone feeling vulnerable, and out of control.  But, I've come to view these "pitfalls" are the universe's way of telling us that there's something better out there. And THAT is exciting stuff!  Adopting this positive outlook takes practice. Personally, it's taken me… Continue reading 5 Practices to Stay Positive During Times of Stress